Below is a list of general health resources we have collected over the years which you may find helpful. Please check with your Doctor before taking any supplements or products. The links provided are not affiliate links. Personalised recommendations can be given during consultations.
VITAMIN B COMPLEX
High stress levels can deplete the body of B vitamins which are mainly found in the Adrenal glands. The Adrenal glands are also the backup system during menopause transition and can therefore help women reduce or eliminate menopausal symptoms.